STANDING Workout 14 Days Weight Loss Challenge - Home Workout Routine Exercise #4

Welcome to a workout designed to help you shed belly and thigh fat in just 30 minutes. 👉 If you only have half an hour available everyday and you want a good and effective workout to help you lose weight at home - then this routine is for you!. Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you’ll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! #weightlossworkouts #weightlossworkoutathome #weightlossworkout The top Home workout for women where we provide exercises for women so you can get the top Women fitness workouts. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💪Subscribe for more👉 Enjoying the workouts? Support us with a coffee ☕ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅ Workout For Women Plan Recommendations - Week 1: Do It 3 Days a Week (2 sets a day) - Week 2: Do It 4 Days a Week (3 sets a day) - Week 3: Do It 5 Days a Week (4 sets a day) 👉🏼 Watching this video once (1 time) = 1set ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Lose BODY FAT & Lose Weight👙👗 STANDING Exercises 🏃‍♀️ 30 Minutes Workouts at Home⏰🏠 10 Minutes Workouts for Home⏰🏠 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚠️ DISCLAIMER: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. ⚠️ This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath. Consult your physician or health care provider before beginning this fitness program.