Power Yoga Workout ~ Grace

A strong power mandala yoga workout to recharge and revitalize body, mind and spirit! Grace is the latest in our Heart Alchemy series with Udaya yoga, and is a 60 minute yoga class that focuses on mindful, graceful transitions in a yoga flow that works your whole body. Heart Alchemy Yoga has partnered with Udaya Yoga to bring you a series of 8 high quality, intimate yoga flow classes to practice to at home. Forgiveness is the fourth of the series, and you can count on a new class every other Monday at 3p