Armada Dupla Double Leg Capoeira Tutorial

In this capoeira tutorial Narcelio of CDO Fortaleza shows us how to perform the Armada Dupla acrobatic kicks. Also known as Double leg in Tricking. Narcelio’s technique is second to none, he performs the move with no run up at any time in the roda or elsewhere and what’s more he demonstrates how beinners can go about learning this move.