Talk About Anxiety - Mandarin Chinese Podcast - Chinese Conversation - Intermediate Chinese HSK6
小伊 and Abby talk about their experiences with anxiety. They discuss what causes anxiety, and how they feel and what they do when they are anxious. 兩個容易焦慮的人——小伊和Abby來聊聊自己焦慮的經驗。我們討論了焦慮的原因、焦慮的時候會做什麼,還有焦慮發生時的感受。
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*Timestamps*
(01:25) 焦慮的來源 Where anxiety comes from
(04:48) 社群媒體焦慮、社交焦慮 Social media anxiety and social anxiety
(08:56) 樂天人不懂我們焦慮人?Some people don’t understand what it’s like to be anxious?
(10:18) 焦慮的時候會做什麼 What to do when feeling anxious
(16:09) 焦慮時的感受 What does anxiety feel like
(18:47) 別對自己這麼嚴厲 Don’t be so hard on yourself
(19:53) 生活中的焦慮 Anxiety in everyday life
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