In this video we are going to know everything about the food pyramid. If we eat healthy and do exercise we will grow strong both mentally and physically! So now you know!
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Hello friends welcome to a new happy learning video. Today we are going to learn a bit more about healthy eating, something very important to all of us. We already know that healthy foods are fundamental for our existence, they help us to grow, be strong and be healthy! To eat healthily, one must learn about the variety and quantities of the food we eat. We need to learn about the food pyramid and follow its steps!
Here it is:
The first step on the pyramid, the smallest one, is the one about fats and sweets. It is the favoured one by all children, but to be honest, it is the worst one. One must eat
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