AIKIDO | 31 COUNT JO KATA - SLOW MOTION (Aikido Silverdale)
Sensei Dunken Francis from the Institute of Aikido International (Silverdale dojo) demonstrates his interpretation of the classic 31 count Jo kata with slow motion.
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AIKIDO WEAPONS (BOKKEN & JO) PLAYLIST
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![[Aikido] 22 jo no kata](https://sun9-7.userapi.com/up1YGt1IQBH3eJi4sR_X6ta8_h8z4QvsM8NoAA/lj6ncfXiKcw.jpg)
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