Release the tightness in your psoas, hip flexors and associated muscular groups. You’ll find a new level of flexibility and lengthening in your pelvis.
Learn more about your hips and psoas in upcoming live streaming workshop or replay. Learn more here:
In this webinar you’ll learn:
The coordination of the hip joint and psoas – for better posture and more efficient movement
How the fascia of the psoas, abdominal muscles and pelvic floor interact dynamically
Effective (anti-arthritis) exercises for a healthy and free hip joint
Learn to stretch the psoas properly – for optimal strength and flexibility
Exercises to combat a “snapping hip” to center the femoral head in the joint
How to free the sacroiliac joint from pain with a balanced psoas and piriformis
The updated scientific status on the actual function of the psoas / iliacus
Freedom in your hip joint!
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