Top 5 Warm Up Exercises For Olympic Weightlifting

Top 5 Warm Up Exercises For Olympic Weightlifting that every lifter can do to properly mobilize and warm up their muscles for an optimal Olympic weightlifting workout with the snatch and clean jerk. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 👉 What Is Garage Strength? - 0:00 Why Warm Up For Olympic Weightlifting? - 0:32 Warm Up Exercise #1 - 2:34 Warm Up Exercise #2 - 3:49 Warm Up Exercise #3 - 5:12 Warm Up Exercise #4 - 7:18 Learn How To Program Warm Up Exercises 🥇 - 9:21 Warm Up Exercise #5 - 9:50 Learn more about Olympic Weightlifting and Athlete training - 11:52 #warmup #exercises #olympiclifting Follow Us On Social Media: