Балансы стоя: техника выполнения
Два простых приёма, которые помогут удерживать равновесие в любых асанах.
Плейлист по базовым отстройкам всех групп асан
4 weeks ago 00:22:51 1
4 weeks ago 00:08:26 1
1 month ago 01:05:28 1
1 month ago 00:08:33 3
1 month ago 00:04:49 1
1 month ago 00:15:33 1
3 months ago 00:14:11 1
3 months ago 03:34:20 2
3 months ago 00:05:45 1
3 months ago 00:00:59 1
3 months ago 00:18:22 1
3 months ago 00:33:27 1
3 months ago 00:11:19 1
3 months ago 00:11:25 1
3 months ago 00:01:47 1
3 months ago 01:40:15 1
3 months ago 00:40:33 1
4 months ago 01:35:59 1
4 months ago 03:44:15 1
4 months ago 00:30:32 1
4 months ago 00:14:19 1
4 months ago 00:15:05 1
4 months ago 00:09:31 1
4 months ago 00:08:05 1
