Kundalini Yoga for Circulation and Detoxification by Snatam Kaur & Gurmukh

Gurmukh and Snatam Kaur come together again to teach this engaging Kundalini Yoga and meditation class together accompanied by incredible live music by Snatam Kaur, Thomas Barquee and Ramesh Kannan. This DVD contains a yoga class to for the lymph system, improving the body`s circulation, detoxification and immunity while also strengthening the abdominals. It is a great class for beginner`s and experienced yogis alike, and if you give it your all, you are sure to get an incredible work out!