Ballerina Body Series No.8 ~How to stretch (advanced)

Hello,World :D This is the more advanced stretching tutorial. To see the beginner’s version click here: These videos have been sitting here since October waiting for me to edit them..^^ That is why I look a little more “chubby“ than I actually do now haha moves: -deep lunges -deep second position -middle splits -side splits -leg extensions on floor and sitting -shoulder stretch -needle -leg extension standing up -cambré (back bend)