I-Liq Chuan 21 Form DVD Preview

available from 1. I-Liq Chuan form from 3 different angles 2. Detailed step by step instructions 3. Form in application I-Liq Chuan 21 Form - 意力拳 二十一式 1. Commencing Form 2. Left Right Holding Ball 3. Whirl Hook 4. Pull Push 5. Drag Shoulder 6. Brush Knee Push 7. Circle Press 8. Whirl, Turn Push (Both Hands) 9. Turn, Tap, Fend Push 10. Turn Right Palm Strike 11. Roll Backward Forward 12. Split Hands On Both Sides 13. Brush Off, Press