“When I am dancing, it feels like my prayer. It’s like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering... I offer it all back to the dance and I say: Take it, do whatever you want with me. Release me.“
Gabrielle Roth founder of 5 Rhythms practice.
This quote always inspires me into the dance.
For me 5 Rhythms dance and the maps of Flowing, Stac
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