запястье, плечо, предплечье, лопатка - мягкое расслабление #разминка #лфк #осанка #растяжка #плечи
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![Пой же, пой. На проклятой гитаре… (С. Есенин) - [Ver.1]](https://sun9-1.userapi.com/hlsMFdc6nwVQPl3NawdmFr86SLXDu0eTIodNOg/2Pw3-t2az28.jpg)
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