Tiny Changes, Remarkable Results - Atomic Habits by James Clear
📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop!
Website:
Amazon:
In this episode of Book Club we’re talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy!
✍️ For the best summaries of books (Shortform) -
📚 Atomic Habits by James Clear-
📕 Book Club Episode 1 - What Makes People Successful?
🍿WATCH NEXT:
The Book that Changed My Financial Life:
What Makes People Successful? (book summary):
This Book Changed My Love Life:
How to Read 100 Books a Year:
TIMESTAMPS:
01:20 - Why does 1% matter?
03:08 - The Importance of Systems Rather Than Goals
05:10 - Identity Change is the North Star of Habit Change
06:30 - How to Build A Habit
06:50 - The 4 Laws of Behaviour Change
💌 Sign up to my weekly email newsletter -
MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity -
🎓 How to Study for Exams - An Evidence-Based Masterclass -
🎬 YouTube for Beginners - Everything You Need To Know To Start -
MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber:
🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle →
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills →
MY FAVOURITE GEAR
🎥 My YouTube Camera Gear -
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -
📝 My favourite iPad Screen Protector - Paperlike -
🎒 My Desk Accessories Todo List - Ugmonk -
🎙 Check out my weekly podcast, Deep Dive - - It’s also available on all podcast platforms, including Spotify, Apple Podcasts etc.
MY FAVOURITE TOOLS
🚀 VidIQ - How I optimise my YouTube videos -
✍️ Shortform - The BEST summaries of books -
📚 Readwise - How I remember what I read -
🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) -
MY KEY LINKS
🌍 My website / blog -
🐦 Twitter -
📸 Instagram -
WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (), and I write a weekly email newsletter that contains some quick thoughts links to interesting things ().
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
1 view
392
80
2 months ago 00:03:27 1
Apple iPhone 17 Pro MAX - TOP 2 NEW Life-Changing Features Confirmed!
2 months ago 00:33:44 1
The PIRATE sequels of Super Mario Bros. 🏴☠️ SMB 4, 5, 6, 7, and beyond!
2 months ago 00:08:43 1
Unlocking Free Energy: The John Searl Magnetic Generator/1000kW
2 months ago 00:04:36 1
Tom MacDonald - Fake Woke (Lyrics)
2 months ago 00:05:09 1
How many black and Asian people lived in Britain before the 1950s?
2 months ago 00:35:14 1
We confronted zealous Imams in America’s Muslim City | Documentary
2 months ago 00:02:46 1
Borage Microgreens Tiny Greens, Big Health Impact! 🌿#borage #microgreens #eathealthy #healthyplants
2 months ago 00:05:03 1
Схватка в отделе тайн. Гарри Поттер и Орден Феникса.
2 months ago 00:05:31 1
2024 Ford EcoSport Titanium 166hp($28,395) - Interior and Exterior Walkaround - 2023 LA Auto Show
2 months ago 00:19:50 1
Quickest AUDI RS vs Quickest DUCATI: DRAG RACE
2 months ago 00:03:58 1
Richter Scales - Clever Utilisation of Nasty Trash (acoustic)