How to Instantly Relieve Nerve Pain in Your Neck and Arm

Dr. Rowe shows how to instantly relieve NERVE PAIN in your neck and arm. All of these exercises can be done at home and require no special equipment! These stretching exercises will focus on decompression TRACTION, or pulling motions, to help open up the neck and relieve pressure on a bulging disc (cervical herniated disc) and pinched nerves. This may help give QUICK RELIEF for sharp, shooting pains from the neck (that travel into the shoulder and arms) -- even in as little as 30 SECONDS! WATCH now and fix nerve pain in your neck and arm at home! Chapters: 0:00 Intro 0:34 Anywhere Stretch 2:33 Neck Pump and Pull 5:25 Traction Exercise #1 8:06 Traction Exercise #2 *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at TikTok: @drmichaelrowe Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #neckpain #neckpainrelief #chiropractic