Part Three Bellydance for Beginners تعليم الرقص الشرقي للمبتدئين
Join master instructor, Suspira, as she shares the proper posture, techniques, terminology and all the fundamental moments of belly dancing in this special beginner’s program!
Includes: basic stance and alignment, arm and foot positions, arm and hand technique, hip circles and variations, figure eights of the hips, basic traveling steps, three types of shimmies, ribcage isolations, hip bumps, lifts, drops and twists, smooth and percussive shoulders, upper body undulations, turns, combinations and more!
Welcome to the exotic art of bellydancing!
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