Insane TOTAL BODY HIIT Workout // 40 Exercises in 40 Minutes

Visit: Today’s Insane TOTAL BODY HIIT Workout includes 40 Exercises in 40 Minutes PLUS a guided warm up and cool down. this weighted hiit workout will use dumbbell resistance, body-weight exercises and cardio moves to burn calories and build lean muscle. There will be no repeats today - you only do each move once so you’ll never get bored! Weights I’m using: Small set = 5lbs each Medium set = 10lbs each Large = 25lbs L I N K S Website: Instagram: Twitter: Facebook: Shop My Amazon Favorites: ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any ex