In this workout we’re focusing on our legs and I have to say this one is quite a challenge but it is not going to make your legs all bulky and big because we don’t do a lot of squats here and we try doing more ballet inspired moves to get the legs toned! Let me know in the comments if you enjoyed this ballet legs workout and also leave your suggestions!
PLIE PULSES
PLIE PULSES ON DEMIPOINTE
SIDE DEVELOPPE R
SIDE DEVELOPPE L
PLANK LEG TAPS R
PLANK LEG TAPS L
LUNGE TO PIKE R
PIKE TO STANDING SPLIT R
LUNGE TO PIKE L
PIKE TO STANDING SPLIT L
ARABESQUE LIFTS R
ATTITUDE LIFTS R
ARABESQUE LIFTS L
ATTITUDE LIFTS L
FRONT LEG PLIE R
FRONT LEG PLIE L
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