Improve shoulder | Spine flexibility | blood supply to the heart muscle | Reduce fat | Taichi Tips
Improve shoulder | Spine flexibility | blood supply to the heart muscle | Reduce fat | Taichi Tips
#taichi #chineseculture #healthylifestyle #wudang
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![Жим из ножниц [ENG SUB]/ Split jerk press](https://sun9-36.userapi.com/gYst9eGvIcbgfPk6j7k-b3LRoh93yglSOc7Dcw/--u48MFZq_g.jpg)
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