LEG WORKOUT - Training with IFBB PRO Cody Montgomery

Watch this step by step leg workout powered by Blackstone Labs... Narrated by IFBB Pro bodybuilder Cody Montgomery takes you step by step, exercise by exercise through his workout on August 3rd, 2016. Get #TeamMontgomery gear @ Save 10% with ’cody10’ @ Save 20% with ’cody20; @ Workout: Leg extensions 5 sets, 12-15 reps Seated leg curl 4 sets, 12 reps Leg press work up to hard 10 reps(4-5 sets) Hammer leg press 3-4 sets, 15 reps Hack squat straigh