22 MIN HIIT CARDIO + ABS WORKOUT // No Equipment

Anzeige 2 Circuits to get through today, 1 round of each!! No equipment is needed - so this is a great way to get in that cardio and abs workout from home or while travelling. Follow along and get ready to sweattttt ! __________________________________________ ➞ INSTAGRAM: My Gymshark Outfits: ( Anzeige/ AD ) ✉️ PR / BUSINESS INQUIRIES: liza-wert@ 🎵 Music provided by Epidemic Sound __________________________________________ #homeworkout #sweatylizzious #workout #absworkout #coreworkout #sixpack #hiit Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.