Hello! 🌞🍁
In this video, I will show you how to spend a healthy and mood-boosting autumn day.
I’ll start the morning with skincare routines, a light breakfast, meditation, and some gentle exercise. Next, I invite you to join me for a peaceful walk in the fall park, followed by a visit to a contemporary art exhibition.
I’ll also share a delicious fall recipe for a homemade dinner, using only fresh seasonal vegetables.
The evening self-care rituals will continue with a relaxing warm bath by candlelight, and the day will wrap up with reading a good book and enjoying a cozy cup of hot chocolate. 🍂☕️
This is the perfect autumn day for anyone who loves self-care, values their health, and enjoys a sense of comfort and balance.
I hope my video helps you create your ideal self-care day, with new habits and rituals for a harmonious lifestyle.
Nivea Natural Care Shower Oil
Nivea Nourishing Body Milk
The Body Shop Seaweed Cleansing Gel
Regen Skin Refill Face Cream (Plant Stem Cells)
Regen Skin Night Serum with Retinol
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