KILLER 1 Hour Kickboxing Workout for Weight Loss 🔥700 Calories🔥

Book 1on1 coaching call: If you want to challenge yourself, do this 1 hour kickboxing workout. It works all muscle groups. It’s perfect for weight loss and it’ll also improve your balance and flexibility. Feel free to repeat this workout for a week if you can pull that off. Enjoy the killer 1 hour kickboxing workout for weight loss.