How to cook 1 kilo of chicken legs better than at the restaurant!
How to cook 1 kilo of chicken legs better than at the restaurant!
Ingredients:
chicken legs - 1 kg (2.2 lb)
yogurt - 250 g (8.8 oz)
oil - 100 ml (3.4 fl oz)
salt - 7 g ( oz)
black pepper - 5 g ( oz)
curry - 7 g ( oz)
sweet paprika - 6 g ( oz)
garlic - 4 cloves
TO MARINATE 2 H
starch - 120 g ( oz)
IN THE OVEN 180 °C (356 °F)/45 minutes
Tray size 35 X 35 cm (14 x 14 in)
for the sauce:
avocado - 1 piece
yogurt - 100 g (3.5 oz)
lemon juice - 15 ml (1 tbsp)
garlic - 5 cloves
salt - 5 g ( oz)
oil - 30 ml (1 fl oz)
chili sauce - 40 g (1.4 oz)
mustard seeds - 30 g (1 oz)
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