“Stay“ is a song about fighting for life.
I was diagnosed with PTSD a few years ago and ever since then I’ve gone through some extremely dangerous and dark times where I have felt like I was never going to get to better times. Those times have brought me to the precipice of suicide a few times in my life. I have been so fortunate to have the right people in my life to show me the love and support I needed to feel connected to the world and try to get better.
Mental health issues are so complicated and our experiences vary dramatically. I do know that surviving yourself and your wounded mind takes active effort. We never passively get better - it requires action, honesty and self-love.
We are all worthy of healthy stability and happiness. If you feel yourself losing the ability to see that, the time is now for you to reach out.
It takes so much strength to ask for help.
If you are experiencing a mental health crisis, please call 988 and reach out.
Please stay.
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