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This is how I approach general neck work from a myofascial perspective. I’m not targeting any specific pain, but I definitely have some goals in mind: Lengthen and soothe tight cervical muscles; reduce tone in the trapezius and levator scapulae; and spread the fasciae connecting the neck, chest, and shoulder. As always, I take every opportunity to outline the client’s musculoskeletal anatomy. It feels good,
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