CrossFit Online Qualifiers WOD 4 - Kevin Koester (2017 + 2019 CrossFit Games Master’s Champion)

Follow Kevin on Instagram for more content and to stay up to date! ▶ Check out my gear on Kit: Film shot for 2017 and 2019 CrossFit Games Master’s Champion, Kevin Koester, during the CrossFit Online Qualifier 19.4 Workout. Workout: Complete as many rounds as possible in 8 minutes of: -45 thrusters, 95 lb. -45 toes-to-bars -45 cleans, 95 lb. -45 chest-to-bar pull-ups Location: Kirkland Crossfit Date: 20190503 Filmed By: Daniel Bender Edited By: Daniel Bender Filmed On: RED Scarlett-W, Blackmagic Design Pocket Cinema 4K Lenses Used: Sigma 18-35mm f/1.8, Helios 44-2 58mm