TOP 5 Exercises for a flat stomach for men! At Home

TOP 5 Exercises for a flat stomach for men! At Home. All content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days. 00:00 T Twist Knee Drive. 00:47 Seated n Out Leg Raise on Floor. 01:38 Straight Leg Sit Up. 02:30 Seated Circle Leg Crunch. 03:23 Down to Upward Dog. 04:13 Bodyweight Squat to Side Leg. 05:12 Bridge Pose Setu Bandhasana. 06:18 Twisting Crunch. #exercises #flatstomach #homeworkout