Today is at home combo training. We are working 10 kickboxing/muay thai combos that start at beginner level and build in skill level. Follow along and have fun.
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Combo 1: Jab, Jab, Cross, Left Knee
Combo 2: Jab, Right Upper, Left Hook, Low Kick
Combo 3: Jab, Left Front Kick, Jab, Left Round Kick
Combo 4: Defensive Front Kick, Jab, Cross, Jab, Right Uppercut
Combo 5: Jab, Cross, Jab, Inside Low, Cross
Combo 6: Jab, Right Upper, Left Hook, Right Hook, Left Body Hook, Right Head Knee
Combo 7: Jab, Cross, Left Hook, Low Kick Fake, Left Hook, Right Roundhouse Kick
Combo 8: Jab, Left Rising Elbow, Cross, Left Inside Low, Left Roundhouse Kick
Combo 9: Jab, Cross, Left Hook, ROLL, Left Hook, Cross, ROLL, Cross, Left Hook, Left Uppercut
Combo 10: Jab, Jab, Lead Front Kick, Cross, Left Hook, Cross, Left Hook, Right Roundhouse Kick Into Superman Punch
Chapters:
0:00 Introduction
1:14 Combo 1
2:55 Combo 2
4:38 Combo 3
6:11 Combo 4
8:30 Combo 5
10:18 Combo 6
12:30 Combo 7
16:02 Combo 8
17:58 Combo 9
21:15 Combo 10
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