Vipritkarni mudra | Vipritkarni mudra benefits | Throat chakra Healing | Throat chakra Yoga π§ββοΈ
Viparitakarani | Vipritkarni mudra | Vipritkarni mudra benefits | Throat chakra Healing | Throat chakra Yoga | 14 Minutes
Your Query:
What are the benefits of Viparit Karani mudra?
Which mudra is used in Viprit Karni?
How many minutes should I do Viparita Karani?
Is Viparita Karani good for heart?
Who should not practice Viparita Karani?
How to practice Viparita Karani?
Which mudra is more powerful?
What are the side effects of legs up the wall pose?
How to remove heart blockage by yoga?
What exercise is good for blocked arteries?
What is the difference between Viparita Karani asana and mudra?
Does Viparita Karani help with anxiety?
Can you do Viparita Karani without a wall?
#Vipritkarnimudra #yoga #throatchakrahealing
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*The practice are intended for men and women over 18 years old without medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any yoga practice.
*Neither Dr Jitendra Das nor anyone else from the Patanjali Yoga Rishikesh channel will be responsible for any injury or harm caused during the practice.
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