Effective Home Chest Workout (CHAIRS ONLY)

Join Chris Heria as he shows you an Effective Home Chest Workout to achieve real results that you can do with just a pair of chairs. Follow along to learn how to make the most out of your chest day at home. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: THENX BLOG: The BE