❇ Join the 7 Day {free} Yin Yoga Immersion ➙
[EXPAND TO VIEW LINKS] Friends, I hope you’re ready for some serious hip action! This is an hour long vinyasa flow class to help you open up tight hips. There’s a good mixture of flows to help you build strength and give you a workout along with some longer held hip openers to improve mobility.
I apologize for the delay in uploading this, my software was having issues and I ended up having to export 7 times before it worked... Anyway, we’re
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