*All the ingredients used in this video are organic.
BATTER MIX:
1 TBSP Coconut Oil
1 & 1/2 CUP Flax Seed Multigrain Pancake Mix
1 Egg
Less than a teaspoon of (organic) butter
2 Scoops Vanilla Whey Protein
1 CUP 1% Milk
1 TBSP Flax Seed
1 TBSP Chia Seed
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Healthy Recipes: Seasoned Ground Turkey