Sports Performance Training

NJ Shore Fit strength coaches have always been on the cutting edge of the latest training techniques to reduce injury and enhance sports performance. Now we have the world-leading Microgate systems: Optogait, Witty Kit, Witty SEM, and Gyko used by every major Olympic training center, most NFL, NHL, MLB, NBA, FIFA and World renowned medical clinics right here at NJ Shore Fit. We have developed unique, scientifically proven athletic evaluation protocols to prevent injury, identify talent, and hone optimal per