Wu Dang Mi Chuan Wu Xing GongWhite crane） 武当秘传五形养生功之鹤形功【Xu Wei Han】
Wudang Xuan Wu Pai Tai Chi school, Xu Wei Han Master website: mail: wudangweihan@, meditation, Complete Taiji system, Pushing Hands, Ba Gua Zhang，sword and so on.
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