Seated & Savasana
#5 is the final sequence. A great place to complete your practice for #1-#4 (Standing Warm up, Sun Salute, Standing Warrior & Balances).
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![Twenty One Pilots - āThe Lineā (from Arcane Season 2) [Official Music Video]](https://sun9-54.userapi.com/BvuVyzJdssYoS_SZBF_6hO-JnCPIwMywssowaQ/8l2OP6tOmMk.jpg)
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![Paramore: Thatās What You Get [OFFICIAL VIDEO]](https://sun9-77.userapi.com/impg/Ntm8NXg1rM1XkQVtTNWLvIfOA11rfMfuh3m52w/EVdHhJ5M_XY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c6a8cd1d921cd676491fbd932fe09951&c_uniq_tag=A9z3EGuqwZ4FxBSttW87DtV2-5Xp3C6Q5_XfKcddG1U&type=video_thumb)