Top 10 Diabetes-Fighting Vegetables

Learn our 10 favorite anti-diabetes veggies to get into your normal diet. ► ► FREE BOOK FREE DOCUMENTARY EPISODE: ► ► JOIN DIABETES SMARTS: Gain a world of knowledge about the diabetes epidemic and discover what you can do to lose weight and fight diabetes! ______________________________________________ 1) Vegetables can supply you with most all the healthy carbs you need, as well as a wide range of essential nutrients. 2) Doctors and nutritionists recommend that upwards of 45% of your diet be comprised of carbohydrates - but that doesn’t mean you should load up on pizza or pasta. Choose low-starch vegetables for each meal.