How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
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A Neck hump is also known as a Buffalo hump or a Dowager’s hump.
It is often due to a faulty posture and with the correct exercises, can be corrected.
In this video, I will share my favorite exercises with you for correcting the Neck Hump.
I have seen some remarkable results in our clinic when these exercises are combined with postural correction.
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