Full body weight vest workout | Super Saiyan Killer Set @Akeem Supreme @Broly Gainz
Full body weight vest workout
Weighted Pull ups AMRAP for 1 Minute
Weighted push-ups AMRAP for 1 minute
Weighted squats AMRAP for 1 minute
Weighted isometric pull AMRAP for 1 Minute
Weighted slow push-ups AMRAP for 1 Minute
Weighted isometric squats For 1 minute
Repeat for 15 minutes
Follow @Akeem Supreme on YouTube
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Connect with me:
Instagram: @BrOlyGainz
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Facebook:@Broly gainz
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YouTube: BrOlyGainz
Cash@pp: $johnnybannaseed
Born and raised in bed stuy brooklyn parents from Jamaica. I have been working out for 2 years consistently. My first year was weighted training until i injured myself and then was forced to do Calisthenics. Wanting to further my fitness journery. I have fell in love with Calisthenics not only did i gain alot more strength and abilities but i was able to heal myself thro