Start hip opening yoga pose from day 1|| learn Yogidandasna / hip opening with chair techniques

About this video if you want to learn hip opening yoga pose / yogidandasana or wanted to do hip opening, so this video is for you. in this video, I told you the easy and correct way of practicing yogidandasana many of us have less back bending & tight muscles. follow all these techniques regularly to solve your problem Following are the ways to contact us for online yoga classes FOR ONLINE YOGA CLASSES CONTACT ME ---- 9690323358 { WHATSAPP NO } sk8973729@ FOLLOW ME ON INSTAGRAM --INSTAGRAM - Very Important Playlists for Learn YOGA POSE:- 1. How can Beginners learn Front Split | How to Learn full split 2. Paschimottanasana ( पश्चिमोत्तानासन ) || get the result in 5 days || best tricks for Paschimottanasana 3, SHIVA POSE शि&#