Parkour Fitness Specialist Trailer | Parkour Generations

PARKOUR FITNESS SPECIALIST is a training and certification programme evolved from the practical strength, fitness and mobility elements of the groundbreaking and dynamic discipline of parkour / freerunning. Accredited by such bodies as the National Academy of Sports Medicine (NASM) American Council of Exercise (ACE) and YMCA Awards, Parkour Fitness is the product of years of research and exploration into functional, natural movement systems by the pioneers and principal developers of parkour. Parkour tra