How to get over the post vacation blues (5 simple tips)

The Post Vacation Blues are real. It’s all good, it happens to the best of us and can be managed :) I just got back from traveling in Europe for 2 months. It was a trip of a lifetime - I visited Poland, Italy, Portugal, Spain, and the UK - and hiked the Camino de Santiago. When I got back, I felt pretty sad and depressed, and didn’t know why exactly. After some research and experimentation, I found these 5 ways to beat the post-vacation blues. 🎬 TIMESTAMPS 0:00 For who? yes you! 0:05 About me 0:10 Traveling through Europe for 2 months 0:16 The Post Vacation Blues 0:44 1) The Post Vacation Blues are common 1:14 2) Clean your place before you go 1:29 3) Plan in rest days during or after your trip 1:56 4) Call up a friend 2:12 5) Go for a walk in nature 2:36 Bonus Tip: Plan something fun! Prince Street Pizza 2:55 15 travel lessons I learned while traveling in Europe for 2 months 👋 ABOUT ME Hi, I’m Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey. Fun factoids: I did my yoga teacher training at an ashram in India. I’ve toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life. Have Fun | Connect | Help Others Stay connected on TikTok and IG 📸 @peterjsu 🌍 RESOURCES Here are some other helpful vides on avoiding the post-vacation blues: CBSN: Avoiding the post-vacation blues 🎥 MY YOUTUBE CAMERA GEAR Headsup: The links below are affiliate links that I get a referral fee from if you use them, which helps me to continue make content 😜 CAMERA Sony ZV-E10 APSC Vlog Camera with 16-50mm Kit Lens DJI Pocket 2 Creator Combo LENS Sigma 16mm f/1.4 (gives you that blurry “bokeh” Youtuber background) Sigma 18-50mm F2.8 DC Zoom Lens Accessories Tiffen 82BPM14 82mm Black Pro-Mist 1/4 Filter LUŽID X2 Brass 67mm to 82mm Step Up MICROPHONES Sennheiser MKH 416 Mic Kit Without the Kit Sony XLR-K3M Sennheiser MKE 600 Shotgun Microphone Shure MVL Lavalier Microphone LIGHTING Aputure LS 300x Light (I use the Aputure 120D Mark 2 but it looks like Aputure replaced it with the 300x) Aputure Light Dome II Softbox Neewer Pro Heavy Duty C Stand STORAGE SanDisk 512GB Extreme microSDXC UHS-I Memory Card SanDisk 4TB Extreme PRO Portable SSD (fast editing drive) WD 18TB My Book Desktop External Hard Drive (main storage and backup drives) ACCESSORIES Powerextra Battery (4-Pack) for ZVE-10 Anker Portable Charger, USB-C Power Bank 20000mAh Zhiyun Crane M3 Handheld Gimbal Peak Design Capture Camera Clip V3 ⌨️ HASHY HASH #PostVacationBlues #PostVacationDepression #traveladvice #aftervacation #PostVacationHangover #CaminoDeSantiago #adventure #backpacking #lifelessons #traveltips #personalgrowth #selfreflection #selfactualization #selfconfidence #selfimprovement #BomCaminho #buencamino #caminoportugues #backpackingeurope #travelingtheworld