Hilaria Baldwin Shares 5 Basic Principles To ‘Live Clearly,’ De-Stressing In 2017 | TODAY

Yoga instructor and author of “The Living Clearly Method,” Hilaria Baldwin (who is also married to actor Alec Baldwin), shares her five basic principles to practice mindfulness in the new year. She says that focusing on breathing and balance can help anyone to de-stress. » Subscribe to TODAY: » Watch the latest from TODAY: About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY’s Website: Find TODAY on Facebook: Follow TODAY on Twitter: Follow TODAY on Google : Fol