The Truth About Food, Diet and Acne | Lab Muffin Beauty Science

How strongly linked is food and acne? Can avoiding certain foods clear your skin? Here’s a deep dive into the science, and some tips for *safely* changing your diet for dealing with acne. Subscribe for videos every fortnight: In this video: * How much can you trust the studies? * Types of studies: Interventional vs observational * What do the studies say about acne and diet? * Tips for applying these results and changing your diet Selected references: AAD on diet and acne: BAD on diet and acne: NutriNet-Santé study: Reviews: , Blog post with more info and references here: Thanks to Dr Anjali Mahto for her hel