GROW Your GLUTES Without Growing Your LEGS!

Hey guys! Today I am taking through some exercises you can do to directly target your glutes and take out the quads, abductors and more! Time to get cheeky! Few exercises from todays list! 1) Barbell Glute Bridge 2) Hip Abductions 3) Hip External Rotation, Kickbacks, Pull throughs, Banded Kickbacks 4) Cable kickbacks, donkey kicks, fire hydrants 5) Hyper Variations 6) Deadlifts 7) Isometric Squeeze Check out my new apparel brand shortys! We have all mens swimsuits, mens briefs, athletic shorts, lounge wear and more! Check it out right here! FOLLOW ME ON INSTAGRAM (@Jordan_Morello) Check out my Instagram for more workouts and recipes! For online coaching programs, custom tailored meal plans and custom tailored workout plans check out my website! Join my 1 on 1 coaching team here! MY COOKBOOK IS NOW OUT! Buon Appetito! Grab