Why you struggle to stay motivated.

Go to our sponsor for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. I’ve always been fascinated by motivation and what drives us as humans, and recently I’ve dived deep into the topic for my book about productivity, but also through reading Freely Determined by Kennon M. Sheldon. So in this video I go over this book and the 4 main types of motivation, and share 5 practical tips on how to stay motivated for whatever it is you want to do. Enjoy x 🎙 Check out my weekly podcast, Deep Dive where I interview entrepreneurs, creators and other inspiring people - 🍿WATCH NEXT: Why Motivation is a Myth: How to Beat Procrastination: 5 Tips to Beat Procrastination: My Top 10 Time Management T