Kung Fu, Star Trek and the Many Paths to Spirituality | Rainn Wilson | TED

Do you feel overwhelmed by the complex issues facing our world, not to mention your own personal problems? Spirituality is the key to staying grounded and hopeful — even for skeptics, says actor and author Rainn Wilson. He explains why it’s time for all of us to experience a spiritual shake-up and outlines two paths to tap into your innate wisdom, kindness and strength. The work begins within yourself. (This conversation, hosted by TED’s Carla Zanoni, was part of an exclusive TED Membership event. Visit to become a TED Member.) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: Follow TED! Twitter: Instagram: Facebook: LinkedIn: TikTok: @tedtoks The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Watch more: TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at #TED #TEDTalks #spirituality