Ashley Conrad’s Fat-Torching Circuit Workout -

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing for its life. See Ashley’s Full Routine: This six-exercise circuit workout may seem like kid’s stuff, but I promise you it’s no walk in the park. For each exercise, you’ll work as hard as you can for 30 seconds. That means you try to get as many reps as possible every single time. Trust me; after a round or two, 30 seconds starts to feel like 30 minutes!