In part three of our new series on EpicTV, yoga instructor Eithne Kane demonstrates some yoga routines aimed specifically at climbers. This time, we’re looking at stretches you can use as part of your warm down routine, an important part of your session that many climbers overlook.
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Don’t forget to follow the Yoga For Climbers series for more routines.
Director: Eithne Kane
Producer: Eithne Kane
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